Who are your clients?
My clients are women of color and progressive women who work in variety of fields, including medicine, law, public health, business, journalism, consulting, filmmaking, activism, and social work. Most are mid-career and in their 30s or 40s and based in NYC.
My clients have big dreams for their careers and they know to play it smart and invest in themselves by getting a strategic accountability partner – to make doubly sure that they achieve what they want.
I'm especially adept at supporting and empowering women of color who are trying to do something different with their lives and careers – something not mainstream, something that goes against the grain, something non-traditional.
The clients who work best with me are those who are truly ready to embrace change.
What do you help clients with?
I help clients with:
Career development, advancement, and change
Leadership and team management
Stress management and stress reduction
Building, developing, and strengthening healthy habits
What is coaching with you like?
My ability to make people feel heard, understood, and supported is the foundation of my coaching. The core of my work is finding practical solutions that actually work for my clients. I'm able to systematically identify, process, and analyze my clients’ needs and then strategically guide them to personal breakthroughs and realizations.
Though we all share commonalities, we are also different in many ways. I carefully tailor my approach with each client – making sure that the way I'm working with them actually works for them!
Sometimes that means helping someone figure out how to do their job more efficiently so they have time and energy left over for their career or life goals. Sometimes it means supporting someone to change careers, helping them apply to jobs, and advising them on how to negotiate job offers. Sometimes it's strategizing with someone about how to further develop their leadership and management skills. And sometimes it’s helping a business owner start or grow her business!
Whatever the specifics, I work in a consistent, diligent, and conscientious way. I love getting things done – figuring things out, making plans, seeing results. I'm extremely detail-oriented, organized, and have a weird a knack for remembering tiny details, all of which make me an ideal accountability partner. I frequently check in with my clients to make sure they are benefiting from coaching with me.
I help my clients get to their goals.
What sets you apart from other coaches?
I coach from a feminist perspective. I care about empowering women, women of color, and marginalized people. I'm great at helping women of color advocate more – and for more – for themselves in their careers.
With me, what you see is what you get. I work hard to be as transparent as possible with everyone I work with. I want you to have all the pertinent information before you choose to work with me, which is why I – unlike many coaches – put so much detailed information, including pricing, on my website.
I used to be a public defender, so I'm an advocate at heart. I love fighting for my clients. My legal training taught me how to ask questions to get to the bottom of things, how to methodically analyze a situation, and how to brainstorm solutions and outcomes.
I'm not afraid to think creatively about how best to support my clients – and not just during sessions! I often email clients ideas and resources in between sessions. I'm driven to see my clients through to their goals, whatever they may be!
I'm a nerd, have a quirky sense of humor, and speak my mind :)
I've always worked at my own self-improvement and my own journey has shown me what tends to work and what tends not to work. So when I advise my clients now, I focus on helping them make incremental and sustainable changes to their lives, ones that will actually make an enduring, positive impact in their future – not just a quick and temporary fix.
I do this by teaching my clients methods and processes that stay with them long after our sessions are over. I help them fundamentally shift the way they approach challenges, deal with stressful things, and live their lives.
Not only do my clients get to their goals, but they experience deep and lasting change.
When and where do coaching sessions take place?
Most of my clients have weekly sessions. Consistency and regularity help build momentum and get results more quickly.
We meet over video chat (zoom) so that we can talk and see each other while we’re working – regardless of where you might live. Yay for technology! Hope you like my goofy faces!
Why don't you charge per session for your coaching programs?
Many coaches charge per session, that is, for their time in session with you.
That’s not how I roll. With me, you're getting way more than my time during our sessions. You get support throughout the week – if something comes up, you can always email me. Plus, I send clients follow-up emails to summarize what we covered in our sessions, as well as resources and accountability emails to keep them on track between sessions. Most coaches do not do this for their clients.
This is on top of the customized solutions and concrete results you’ll get from working with me. The value of our work extends far beyond the time that we spend together.
That’s why my coaching programs are structured as specific programs, with different objectives – all carefully designed to get you from where you are to where you want to be in a set amount of time.
When you work with me, you know what to expect and you have a timeline to anchor you.
That being said, clients do have the option of continuing coaching sessions with me for as long as they find it helpful. After a foundation has been laid for our coaching relationship through one of the coaching programs, then there are several flexible options for continuing to work together!
Can I do a payment plan?
Yes. For any of my coaching programs, we can figure out a way for you to pay in installments should you need them, although service fees may apply.
Random fun facts!
I was born and raised in Newark, Delaware (the first state!), went to college in Providence, Rhode Island (small states represent!), and I'm very much a middle child.
In my past life, I was a public defender in the Bronx in New York for six years. I handled all kinds of criminal cases, from petty offenses to attempted murder charges. All my felony trials resulted in full acquittals for my clients.
I have lived in Harlem, NYC, for over a decade. I've also worked and lived in Jackson, Mississippi and Boston.
A few years back, I got my apartment re-stabilized after suing my landlord for illegally de-stabilizing it.
I do my best to live a right life, minimize my footprint, and tread gently on the Earth.
I'm pro childfree and I LOVE Rottweillers!