When you need support, guidance, or advice on a discrete issue and
you’re ready to power through it in one powerful hour together!

*Click here to read about Power Sessions Lite.

Maybe you want some support prepping for a particular interview or job application that’s got you feeling stuck or intimidated.

Maybe you have a difficult conversation or negotiation coming up and you’re feeling stressed out or lost.

Maybe something unexpected happened in your work life and you need help figuring out what to do and how to proceed.

Maybe you simply want some encouragement and strategic advice on your career, where you’re going with it, tactics for navigating networking and building connections – and you don’t have the time or resources to invest in a full coaching program right now.

If that sounds like you at all, then a Power Session is just what you need. 

It’s not just an impactful hour-long video chat coaching session – it also includes insightful and powerful pre-work, detailed follow-up emails from me setting out your action steps, additional resources, and principles and strategies to remember, as well as Rapid Response email support before and for up to one week after the session. It’s going to give you a major jump start on whatever it is you’re struggling with!

We all need a little help powering through sometimes.

Cynthia helped push me to ask for a better offer than I would have done so by myself. I ended up asking for a salary 20% higher than initially offered and the company gave me a 13% increase! I ended up earning TENS of THOUSANDS of dollars more than the cost of Cynthia’s assistance.
— Karli Robyn

So if you’re facing a challenge like:

– preparing to make the leap from a more junior to a leadership or management position;
– strategically planning a negotiation for a salary increase, a promotion, or a shift in your workload and/or work responsibilities;
– struggling with how to effectively and easefully build and/or leverage your network and professional relationships;
– feeling like your resume/CV, cover letters, LinkedIn, and bios need an overhaul;
– and you want more clarity, confidence, and actual practical recommendations for what to do,

then sign up for a Power Session today!

Because powering through a challenge will be so much easier with a coach by your side.


After a Power Session, you’ll have actual action steps that you can take to move you forward, greater clarity into the challenges you’re facing, and powerful and transformative advice and insights that are yours for life!

In other words, you’re going to feel a helluva lot LESS STRESSED.
And a helluva lot MORE PREPARED for what you’re dealing with.

Hiring Cynthia was a game changer and I am so grateful. Because of what I learned in our session, I was able to negotiate a 10% increase in my starting salary at my new job!
The ROI of working with Cynthia is undeniable and you’ll have this knowledge for the rest of your career. So thankful!
— L.L.


So allow me to tell you exactly what you will get from a Power Session – because I’m a practical person and I like to talk specifics.

1 60-minute private, confidential, one-on-one coaching session over video chat

    What is this session for?
    • to gain insight into your particular challenge
    • to explore what the main areas of vulnerability are for you in terms of this challenge
    • to strategize solutions and action steps for you to move through the challenge effectively and productively!

An illuminating, customized preliminary questionnaire

    What is this for?
    • to give you insights you've never had before
    • to give you an opportunity to reflect, take stock, and dream a bit
    • to help us hit the ground running in your Power Session so that you get the most out of our time together!
    • to help me come up with ideas, tactics, and strategies that will help you get to your goal

Resources curated specifically for you

    What are these for?
    • so you can make progress toward your goal!
    • to help you process, understand, and internalize what we talk about during our Power Session, which will help you even after our time together is over

Rapid Response email support

    What is this for?
    • to support you before and for up to one week after your Power Session – I won’t leave you in the lurch!
    • I aim to respond within minutes of an email from a client (and do so the vast majority of the time!) so that you're never feeling unsupported
    • a recap email that doubles as a to-do list and follow-up reminders, as needed, to keep you focused and on track!

My session with Cynthia was well worth the investment in time and money. You’ll gain skills that transpose across all areas of your life. You’ll gain knowledge you didn’t know you needed.
— Kellie Q.


What clients have said about coaching with Cynthia

Coaching FAQ

You got questions? I got answers.


Power Sessions, including all the support before and after, are $300 each.

Sign up for a free phone consult today to see if a Power Session is right for you!

Once you've booked your free consult, you'll receive instructions on how to prepare for the call.

If you're interested in a Power Session,
but have limited funds, I get it!

Here’s a special offer for folks just like you:

Power Sessions Lite

If you’re looking for guidance, strategies, and advice on a discrete issue delivered through 45 minutes of phone coaching, my Power Session Lite was made for you!

So this is what happens when you sign up for a Power Session Lite:

  • After we have our free 15-minute phone consult (click the button below to schedule this), I email you a link to sign up, schedule, and pay for your Power Session Lite.

  • At the time of your Power Session Lite, you call me at 347-620-6328.

  • We have a 45-minute phone coaching session filled with supportive and strategic advice and recommendations on actionable next steps – in short, the same powerful, practical, and transformative advice you’d get with a regular Power Session or any other Embrace Change coaching program.

  • I send you a follow-up email if applicable and time permits.

A Power Session Lite is only $100!

So sign up for a free phone consult today to get started with booking your Power Session Lite!

Once you’ve booked your free consult, you’ll receive instructions on how to prepare for the call.

Hope to talk to you soon!


What clients have said about coaching with Cynthia

Coaching FAQ

You got questions? I got answers.

Banner Photo by Niilo Isotalo on Unsplash.