My first webinar is available online!

Well, it's happened. I gave my first webinar. Not something I would have ever predicted about myself, but there's life for ya!

Anyway, it's about using mindfulness and restorative practices in the workplace and it's actually a fun talk (if I do say so myself :P ). You can watch it online here!

I would love if you can check it out. And please leave reviews to let me know what you thought :)

Here's a gif of me practicing for it, aka Your Moment of Zen lol: