Even the ABA is writing about the benefits of mindfulness for lawyers!
Here's some "advice for those entering a practice of mindfulness: 'Above all, be patient with yourself. The journey of 10 or 20 minutes begins with the first breath – perhaps this one, the one you are taking right now.'"
Full article here!
This article was written by Cynthia Pong, JD, an award-winning executive coach, speaker, and author of Don’t Stay in Your Lane: The Career Change Guide for Women of Color.
A LinkedIn Top Voice for Job Search and Career, she has been featured in HBR, The Atlantic, and on NBC, CBS, NPR, and more.
As Founder and CEO of Embrace Change, Cynthia leads an elite, all-BIPOC team who provide specialized coaching and training programs for high-performing women of color up to the C-suite.
