Using Mindfulness to Improve Your Law Practice

Even the ABA is writing about the benefits of mindfulness for lawyers!

Here's some "advice for those entering a practice of mindfulness: 'Above all, be patient with yourself. The journey of 10 or 20 minutes begins with the first breath – perhaps this one, the one you are taking right now.'"

 

Full article here!

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Goal Setting: Step 2!

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Encore! Encore!