Ever said to yourself: I'm so a) stressed out b) exhausted c) overwhelmed d) angry e) frustrated f) ALL OF THE ABOVE???
And then followed it up with: I don't have time to meditate, I have too much work! Or: How could mindfulness ever help me? Or: I don't know even know how or where to start :-/
Welp, it's your lucky day because I've just released 2 brand new videos to teach you 15-second mindfulness! (Pick your jaw up off the floor! :D)
Along with my first video made especially for lawyers, these now round out the trifecta, so mosey on over to our YouTube channel to check them out today!
Thank you for watching and thank you for sharing!