Many of my clients struggle to meet their own extremely high standards for themselves, especially with respect to their work. As a result, they suffer from a great deal of stress and anxiety on a daily basis.
Since it's summer, now is the perfect time to make sure we're getting a break from the overwork and overwhelm so we have enough time for some R+R! If you find yourself struggling to finish your work within reasonable work hours, missing deadlines, or feeling suffocated by an impossible mountain of work, use this worksheet to get a grip on your work-related perfectionism and start feeling better today!
If you'd like to discuss your personal circumstances, drop me a line at firstname.lastname@example.org or 347-620-6328. I love finding unique solutions and strategies to help people work and live happier!